Inver Hills Health Services

  CC109 Phone: 651-450-3525 Twitter: @IHCC_Ask_ANurse https://www.inverhills.edu/eforms/HealthService/askanurse.aspx A clinic at school for you! Hours: Monday       8:00-4:00 Tuesday       8:00-4:00 Wednesday 8:00-4:00             Doctor 1:00-4:00 Thursday       8:00-4:00 Closed Friday, Saturday and Sunday. Visits are always FREE! Appointments suggested but not required for the doctor.  His visits fill up …

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DUI Simulators and Lunch n’ Learn with Free Pizza Lunch

Tuesday April 18th, 2017 there will be DUI Simulators from 10:00-1:00 near the green room.  Take The Keys Tour! 11:15 and 12:15 there will be Lunch n Learns with Deputy Jim about DUI’s and alcohol in your body.  Free pizza, drinks and desserts to Lunch …

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FREE Lunch N’ Learn Rethink Your Drink! Test Your Driving Skills!

Health Services is hosting a Lunch n’ Learn Tuesday, April 18th, 2017.  This will be from 10:00-1:00 with DUI simulators and two educational sessions with Deputy Jim at 11:15 and 12:15 where you can get a FREE lunch!  Sign up early in Health Services Rm. …

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Weight Gain at College

Weight Gain at College (http://www.eatright.org/resource/health/weight-loss/tips-for-weight-loss/weight-gain-at-college) Reviewed by Wendy Marcason, RDN Published January 20, 2015  (www.eatright.org) March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It is also the time of year when …

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Mindfulness & Mothers Room in CC 243

The Inver Hills Counseling Center has established a Mindfulness & Mothers Room in CC 243 (accessible off the north hallway in the College Center). This quiet space can be used for the following purposes: Mindfulness practice & meditation In times of stress, we are encouraged …

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Hearty Black Bean Quesadillas

Hearty Black Bean Quesadillas  ($0.66/serving) (https://www.budgetbytes.com/2012/02/hearty-black-bean-quesadillas/) Prep time          Cook time           Total time 5 mins                10 mins               15 mins Ingredients 1 (15 oz.) can black beans 1 cup frozen corn kernels ½ small red onion 1 clove garlic minced ¼ bunch fresh cilantro 2 cups shredded …

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March is National Nutrition Month

Health Services Inver Hills Community College CC109                                               (651) 450-3525 Nurse Clinic:                                   Doctor Clinic: M, T, Th 7:30-5:30                             Wed. 1:00-4:00 Walk in or call to be seen. Have a question but no time to come by?  Ask a Nurse  https://www.inverhills.edu/eforms/HealthService/askanurse.aspx It is no secrete that eating healthy in college …

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PTK MEMBERSHIP PROCESS

1.) Qualify for Membership

Students who complete at least 12 college-level credits, earn a 3.5 semester GPA in at least one semester, and who maintain a cumulative GPA of at least 3.25 qualify for membership. If you are not sent an invitation to join contact ptk@inverhills.edu.

2.) Invitations Sent

Invitation emails and letters are sent to eligible students after the second week of fall and spring semester each year. The invitation will include instructions and your individual passcode needed to join.

3.) Join Online

Members pay a one-time membership fee and join using your passcode. If this fee is preventing you from joining instead apply for membership using our membership fee waiver application

4.) Induction and Get Involved!

We host an induction ceremony each semester. You must sign up to be inducted. Find out more by joining our meeting or take a look at our event calendar at inverhills.edu/ptk

PTK Membership Fee Waiver

Do not join first, we cannot reimburse paid fees.

PTK Seal

I have my passcode! Where do I join?