Inver Hills Health Services

  CC109 Phone: 651-450-3525 Twitter: @IHCC_Ask_ANurse A clinic at school for you! Hours: Monday       8:00-4:00 Tuesday       8:00-4:00 Wednesday 8:00-4:00             Doctor 1:00-4:00 Thursday       8:00-4:00 Closed Friday, Saturday and Sunday. Visits are always FREE! Appointments suggested but not required for the doctor.  His visits fill up fast. Walk-ins are welcome Education and referral visits are welcome. …

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Fresh Food Fridays

We are partnering with The Open Door Mobile Pantry to bring students FRESH FOOD to campus including fruit, veggies and other items.  This is a free service and there is no need to sign up ahead of time.  This will not count against your monthly mobile pantry visit. The food distribution will be between 11:00am-Noon …

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Rethink Your Drink and DUI Simulators

Come join us in the Green Room Tuesday, April 18th.  We will have DUI simulators for you to test drive from 10-1 and two lunch and learn sessions at 11:15 and 12:15 with Deputy Jim.  Have fun driving, learning about alcohol consumption and DUI’s, and enjoy lunch on us!  Door prizes! You can sign up …

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FREE Lunch N’ Learn Rethink Your Drink! Test Your Driving Skills!

Health Services is hosting a Lunch n’ Learn Tuesday, April 18th, 2017.  This will be from 10:00-1:00 with DUI simulators and two educational sessions with Deputy Jim at 11:15 and 12:15 where you can get a FREE lunch!  Sign up early in Health Services Rm. CC109 to ensure your lunch or simply show up to the …

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April is Alcohol Awareness Month

Health Services will be sponsoring a Lunch n’ Learn with Deputy Jim on Tuesday, April 18th in the Green Room.   Pizza and a drink for two possible sessions with Deputy Jim.  The first session is at 11:15 and the second at 12:15.  Prizes will be given.  You can sign up early in the Health Services …

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Weight Gain at College

Weight Gain at College ( Reviewed by Wendy Marcason, RDN Published January 20, 2015  ( March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It is also the time of year when the Academy celebrates expertise of registered dietitian nutritionists as the …

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Health Services is Here For You

Health Services is Located in College Center Lower Level Room CC109 (Near the Green Room) Inver Hills Community College (IHCC) Health Services is to provide accessible and cost-effective quality medical care for all registered students at IHCC. Health Services (HS) strives to work with students to enhance lifelong health and wellness, facilitate retention and graduation, …

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Mindfulness & Mothers Room in CC 243

The Inver Hills Counseling Center has established a Mindfulness & Mothers Room in CC 243 (accessible off the north hallway in the College Center). This quiet space can be used for the following purposes: Mindfulness practice & meditation In times of stress, we are encouraged to take a moment to pause and find some peace …

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Hearty Black Bean Quesadillas

Hearty Black Bean Quesadillas  ($0.66/serving) ( Prep time          Cook time           Total time 5 mins                10 mins               15 mins Ingredients 1 (15 oz.) can black beans 1 cup frozen corn kernels ½ small red onion 1 clove garlic minced ¼ bunch fresh cilantro 2 cups shredded cheese 1 pkg taco seasoning 10 taco sized tortillas Instructions Drain …

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March is National Nutrition Month

        Health Services Inver Hills Community College CC109                                               (651) 450-3525 Nurse Clinic:                                   Doctor Clinic: M, T, Th 7:30-5:30                             Wed. 1:00-4:00 Walk in or call to be seen. Have a question but no time to come by?  Ask a Nurse   It is no secrete that eating healthy in college can be a challenge.  Here …

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1.) Qualify for Membership

Students who complete at least 12 college-level credits, earn a 3.5 semester GPA in at least one semester, and who maintain a cumulative GPA of at least 3.25 qualify for membership. If you are not sent an invitation to join contact

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Invitation emails and letters are sent to eligible students after the second week of fall and spring semester each year. The invitation will include instructions and your individual passcode needed to join.

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Members pay a one-time membership fee and join using your passcode. If this fee is preventing you from joining instead apply for membership using our membership fee waiver application

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We host an induction ceremony each semester. You must sign up to be inducted. Find out more by joining our meeting or take a look at our event calendar at

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