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Fitness Challenge 2020

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Join with three Inver Hills Community College friends to make a team for the IHCC Fitness Challenge 2020.

The challenge, which begins Monday, February 3rd , is an eleven-week wellness incentive program designed to motivate IHCC students, staff and faculty to achieve a healthier lifestyle.

Teams of four gain points weekly for healthy activities such as:

  • Exercising
  • Eating well
  • Stress management
  • Not using tobacco
  • Dental hygiene
  • Attending Health Services Sponsored Events

The challenge to individual participants is to recognize and record healthy behaviors while working to improve weaker habits.

As the weeks progress, team and individual points will be tallied and posted in the Wellness Center to keep everyone informed on how their team is “shaping up”.

At the conclusion of the challenge, awards will be given to the top teams and individuals.  If a tie occurs, a drawing will award prizes.

The Fitness Challenge is a great opportunity to get in shape with the encouragement from

your teammates and other teams.  Registration is $5 for staff/faculty and FREE for students.

Sign up by Feb. 6th, with Sandy George in Health Services. The challenge ends April 13th

with prizes being awarded on April 20th  Contact Sandy at 651-450-3525 or

 SGeorge@inverhills.edu if you need teammates or have any  questions.

PTK MEMBERSHIP PROCESS

1.) Qualify for Membership

Students who complete at least 12 college-level credits, earn a 3.5 semester GPA in at least one semester, and who maintain a cumulative GPA of at least 3.25 qualify for membership. If you are not sent an invitation to join contact ptk@inverhills.edu.

2.) Invitations Sent

Invitation emails and letters are sent to eligible students after the second week of fall and spring semester each year. The invitation will include instructions and your individual passcode needed to join.

3.) Join Online

Members pay a one-time membership fee and join using your passcode. If this fee is preventing you from joining instead apply for membership using our membership fee waiver application

4.) Induction and Get Involved!

We host an induction ceremony each semester. You must sign up to be inducted. Find out more by joining our meeting or take a look at our event calendar at inverhills.edu/ptk

PTK Membership Fee Waiver

Do not join first, we cannot reimburse paid fees.

I have my passcode! Where do I join?